Are you asking if there is a demo project that has some information already in it that you could use? If so there is a demo database available on the ALM market place.
You will need to click on Sign In and create an account if you do not have one. Or if you tell me what version of ALM you are using I will download the correct version and attach it to the case.
There is also a tutorial on the ALM Help Center if needed that uses the demo database. It is a downloaded as a PDF.
The Help Center also has other available in the content and PDFs section of the Get Started menu. You can select your version of ALM in the upper left-hand corner of the window.